Just One Thing - Birth Trauma


Mia Scotland, Perinatal Clinical Psychologist, is my next contributor to Just One Thing. Mia, alongside Alexandra Heath and Mark Harris, has developed a technique to be used to help women and their partners recover from a traumatic birth. Although not yet an evidence-based treatment, their technique has offered midwives, health visitors, doulas and other health care professionals a tool to support people following a difficult birth experience. 

Mia is also the author of the book Why Perinatal Depression Matters. She offers training in perinatal mental health around the UK. 


Mia Scotland,

Clinical Psychologist, Doula and Hypnobirthing Teacher